Varal Books

Practical guides for family life.

Printable kits and guides that help with the things nobody hands you instructions for. Checked against official sources, written to be used at the kitchen table.

Printable kit · 16 A4 pages

The First Phone Kit

A family agreement and a step-by-step set-up guide for a child's first phone.

  • A family agreement to fill in and sign together: times, where the phone sleeps, what to do if something upsets them.
  • Screen Time (iPhone, iOS 27) and Google Family Link (Android), step by step.
  • WhatsApp, YouTube, app stores, Roblox, Fortnite, TikTok and Instagram: minimum ages and controls.
  • Where to get help in the UK, plus a one-page checklist and a monthly review sheet.
  • No hidden monitoring: everything is set up openly, with your child knowing.
£8.90 instant PDF download
Buy now · £8.90

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Coming to Amazon · December

Journals and organisers

A Cycle and Wellbeing Journal and a Pregnancy Organiser: calm, well-made notebooks with plenty of room to write. No predictions, no medical advice, just your own notes, ready for your next appointment.

Paperback on Amazon, 6 × 9 in, 108 pages.

Para famílias brasileiras no Reino Unido

The First Phone Kit in Brazilian Portuguese, and Gravidez no Reino Unido, a practical guide to the NHS, maternity pay, benefits, registering the birth and the Brazilian consulate, written for Brazilian women in the UK.

Ver em português →